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Post by ketoriverfarm on May 7, 2015 23:31:09 GMT
My husband will be hiking the Pacific Crest Trail in Washington state this summer. He will be doing short stretches at a time with different people. Including a week with two of our sons.
So I am working on food. This week I made breakfast bars and power bars. I had some leftover Hawaiian food leftover from a seminar; so I dehydrated Kalua pork and rice, teriyaki noodles and beef, rice noodles and tofu. To which I will be adding more veggies. I also include some bouillon powder, garlic salt and crushed red pepper in small packets in case the dinner needs more flavoring.
I have carrots, cabbage, green beans, onions and chard already dehydrated to add. Tomorrow I will dehydrate some ham slices and frozen peas.
Another thing I just tried which turned out great. I took frozen winter squash and puréed it. Added honey, brown sugar and cinnamon and dehydrated it.
I always send instant pudding, powdered milk in heavy plastic bag to make dessert.
I am looking for some ideas for lunch items to be eaten on the go - so no cooking. For the first day I was thinking some sliced summer sausage, cheese and crackers. Susan
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Post by Deleted on May 8, 2015 1:47:50 GMT
You might look for a copy of "Trail Food: Drying and Cooking Food for Backpackers and Paddlers" by Alan S Kesselheim. It can usually be found on Amazon or ebay for a few $$. Lots of good ideas (like using latchhook rug bases for drying screens) and recipes.
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Post by wvterri on May 8, 2015 2:34:28 GMT
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Post by kawaiitimes on May 8, 2015 4:23:43 GMT
My son's favorite on the go snack is dried strawberries. I slice them about 1/4", lay them on the racks and sprinkle them with a tiny bit of raw sugar before I turn the dehydrator on. He even likes them better than packaged fruit snacks.
A handful of them eaten one piece at a time has enough flavor intensity to curb sweets cravings and tide you over until you can get to your next meal.
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